Finding Balance with Food – A 12 Week Guided Journey
Looking for a Christ-centered study to help you and/or others find freedom from eating and body image issues? Finding Balance with Food combines video teachings by FINDINGbalance founder Constance Rhodes, plus group sharing, and weekly art projects to help women uncover the the roots of their issues with food while making new friends in a safe setting. It’s a completely turn-key system that anyone can use with ease and confidence. Perfect for churches, colleges, small groups, and even individual use.
Curriculum Samples
Watch this Intro Video with Constance to get a feel for how the study works. (Your group will watch this the first time you meet. Or they can watch it ahead of time right here.)Participant Manual Sample
Leader Guide Sample
Art Project Samples
Graduation Certificate Sample
How It Works
Participants commit to the entire 12-week journey. Each week features a video teaching, group sharing, and an art project. Relationships build during the 12 weeks, followed by a special graduation ceremony. For women 18+.Curriculum Details
FAQ
Testimonials
FINDINGbalance is meeting a huge need for quality resources for those struggling with eating and body image issues. I recommend Constance Rhodes and FINDINGbalance to everyone! – Jenni Schaefer, Author, Life Without Ed and Goodbye Ed, Hello Me.
The FINDINGbalance Gathering tool has been a blessing to our support group! The format is so simple and takes the guesswork out of hosting a small group. Each session is full of sound, solid encouragement and support for those struggling with eating and body image issues. - Valerie Cunningham, Saddleback Church, Lake Forest, CA
